Tag Archives: Diets

The Complete Beck Diet For Life – How It Works

The Beck Diet for Life is a book with the word “Diet” in the title but it really isn’t a diet? Written by Judith Beck, daughter of Aaron Beck the father of Cognitive Behavior Therapy, Beck discusses how to solve problems through setting goals and changing the way the reader thinks about weight loss. Those [...]

Good Low Fat Diet Plans

Statistics indicate that more than fifty percent of the population in the developed world is obese or overweight. This maybe attribute in part to poor eating lifestyles characterized with fast foods and high levels of dietary fats in their day-day meals. Most people do not understand the effect of unnecessary fats and lipids in their [...]

Medical Causes of Weight Gain

Many people mistakenly believe that everyone who is overweight or gaining weight is living an unhealthy lifestyle. There are also a variety of medical causes of weight gain, in addition to some less-than-obvious lifestyle factors that may affect your weight gain or weight loss. There are diseases that cause weight gain, severe constipation causes weight [...]

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Dietzilla is a community dedicated to in-depth, practical about healthy diets. Our information comes from a variety of informed perspectives that frequent our community. If you would like to join Dietzilla and start your own blog on health topics simply e-mail to admin@dietzilla.com and tell us a little bit about yourself and your qualifications.