Tag Archives: fasting
Fasting to Detoxify
Hippocrates recognized the value of food, and the value of going without food when he stated; “Our food should be our medicine.
Fasting Diet – Fasting for Weight Loss
Many people all over the world are interested in different weight loss methods for a variety of different reasons. One of the most ancient ways to lighten the physique and cleanse the body is fasting for weight loss. Fasting, by definition, is willingly abstaining from some or all food and drink for a specified period [...]
Intermittent Fasting for Weight Loss
It may go against everything you know about diet and weight loss, but intermittent fasting can be a safe, effective, and even quick weight loss tool if done right. It will take some dedication and you’ll want to collaborate with your doctor on it. But especially you have found yourself stuck at a weight loss [...]
Sea Salt Water Cleansing – Quick and Easy
Due to the modern diet being so full of chemicals and unnatural additives, our bodies sometimes need a helping hand in restoring balance to the digestive system. It is a rather grim fact that most people carry at least a kilogram, (2.2 pounds) of harsh indigestible residue in their intestines and colon. If left unchecked [...]
How To Do A Total Body Cleanse Diet
So-called total body cleanse diets are the latest fad dieting scheme. It is nothing new, but actually rehashing two previous fads: the juice fast and the fiber laxative. Each of these have their potential benefits and also potential risks, and you have to take both into account before you begin any kind of body cleansing [...]
What Is The Best Way To Lose Weight?
In most cases the best way to lose weight is to pay attention to your specific needs as they relate to your current weight, health status, age, medical conditions, and weight loss needs. There is no cut-and-dried “best weight loss plan” that will be a one-size-fits-all solution for every dieter. There are simply too many [...]
How To Do A Body Cleanse
Over time a body’s natural systems for detoxification can become overloaded by environmental pollutants and metabolic byproducts. Body cleansing is a general term for the many ways that you can free up resources in order to cleanse your body naturally. There are actually some methods for detoxifying certain peripheral segments of your body that are [...]
Fast Diet
If you are searching for a fast diet, it is likely that you are looking for one of two things: either a fast weight loss diet, or a diet in which you lose weight by fasting. These topics are actually very different for reasons we will fully explicate in this article, because we believe it [...]
Diets For Quick Weight Loss
There are some easy diets that work fast. But in order to find them, you will have to wade through an awful lot of misinformation and fad diets that have the potential to lead you straight off the deep end. The most common approach to weight loss tends to be to try and figure out whatever seems to [...]