Tag Archives: good bacteria

Benefits And Safety Of Probiotics

News of Probiotics has gotten the attention of many Americans lately. They are said to have numerous health benefits and aid in the relief and treatment of many ailments. Probiotics are often used as an alternative source of prevention and curative medicine. Here are the facts on probiotics and how you can use them to [...]

What Are The Different Types of Probiotics?

Beneficial bacteria are normally found in the gut. But due to illness, food poisoning, antibiotics and other reasons; harmful bacteria can take over, wreaking havoc on a person’s health. Sometimes, people can add certain foods with the beneficial bacteria into their diet. Yogurt, fermented milk, fermented beans like miso and soy drinks are good sources. [...]

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