Tag Archives: muscle mass

How to Build Chest Muscles

Written by guestposter on June 12, 2010 — Leave a Comment

The new and latest craze that is hitting everywhere at the moment is bodybuilding. Now I know what you are thinking, it

Posted in Fitness | Also tagged bodybuilding, chest muscles, muscle building

5 Common Characteristics Of All Diets That Work

Written by guestposter on March 24, 2010 — Leave a Comment

So many people around the world these days are looking for the magic diet that works. The fact of the matter is that when it comes to weight loss and dieting, there is special cure, or a trick that can make you drop all the pounds in 5 days. Weight loss takes a little bit [...]

Posted in Diets, Weight Loss | Also tagged crash diet, diets that work, increase your metabolism, lose weight, metabolism, protein, quick diets that work, Quick Weight Loss

6 Top Exercises For A Flat Tummy

Written by guestposter on January 28, 2010 — Leave a Comment

Having flat abs is at the top of most of our want lists. Everybody have a desire to have flat abs, and flat abs is also the most desirable body part for both men and women. Besides the vanity issue (wanting to look HOT), having flat abs and getting rid of your excess stomach fat [...]

Posted in Fitness | Also tagged abs exercise, abs stomach exercises, belly fat, exercise, exercise tips, flat tummy, rock hard abs, tummy exercises

Intermittent Fasting for Weight Loss

Written by guestposter on January 23, 2010 — Leave a Comment

It may go against everything you know about diet and weight loss, but intermittent fasting can be a safe, effective, and even quick weight loss tool if done right. It will take some dedication and you’ll want to collaborate with your doctor on it. But especially you have found yourself stuck at a weight loss [...]

Posted in Nutrition, Weight Loss | Also tagged fasting, fasting for weight loss, fasting to lose weight, intermittent fasting, Quick Weight Loss

Using Human Growth Hormone For Weight Loss

Written by guestposter on January 18, 2010 — Leave a Comment

There are many different brands of Human Growth Hormone supplements on the market today. One of them is Sytropin HGH. Human growth hormone is sometimes used to lose weight, to postpone the effect of aging and to build muscle mass. Fighting off the effects of getting old is something that almost everybody wants today. Being [...]

Posted in Supplements, Weight Loss | Also tagged body building, doctors, hgh, human growth hormone

How To Lose Christmas Pounds

Written by Guy Debord on December 29, 2009 — Leave a Comment

Oh Christmas pounds, Oh Christmas pounds, How tight you make my waistline… Tis the season to start rethinking our dietary habits once again, after a long holiday season of stuffing our faces with delectable dishes and packing on pounds. Egg nog, fruitcake, figgy pudding, cakes, pies, Christmas cookies. All these wonderful and festive holiday delights [...]

Posted in Weight Loss | Also tagged christmas pounds, diet, fruit, how to get skinny, how to lose weight, insulin, lose weight, Quick Weight Loss, weight gain, Weight Loss

Lose Weight Quick By Eating Protein

Written by Guy Debord on October 3, 2009 — Leave a Comment

This is one of the most scientifically validated and least-known quick weight loss tips that I have to offer, and I sincerely hope that you will hear it well. You should read back over this post until the true weight loss gospel sinks down into your diet-weary soul. Here’s the tip-off: eat more protein and [...]

Posted in Nutrition, Weight Loss | Also tagged lose weight quick, low calorie, low carb, metabolism, protein, Quick Weight Loss, quick weight loss diet, quick weight loss tips, Weight Loss

Fasting For Weight Loss

Written by Guy Debord on July 28, 2009 — Leave a Comment

Fasting weight loss programs have enjoyed a major boost in popularity over the past few years, with detox diets like the Master Cleanse plan stealing headlines in major media outlets across the country. In this article we will discuss the mechanics behind weight-loss fasting so that you can begin to understand what is happening behind [...]

Posted in Detox, Diets, Weight Loss | Also tagged Detox, exercise, fastest way to lose weight, fasting, fasting for weight loss, fasting to lose weight, fasting weight loss, lose weight fasting, low calorie, metabolism, protein, Quick Weight Loss, quick weight loss diet, Weight Loss, weight-loss fasting

The Fastest Way To Lose Weight

Written by Guy Debord on July 22, 2009 — Leave a Comment

If you want to lose weight quick then there are quite a number of ways you can go about it. There are various schools and methods and ideologies, but you would probably spend as much time learning about them all and choosing between them as you would want to spend on dropping the pounds that [...]

Posted in Detox, Diets, Weight Loss | Also tagged best way to lose weight, calorie restriction, Detox, dieting, exercise, fast weight loss, fastest way to loose weight, fastest way to lose weight, fastest way to lose weight diet, fasting, fasting for weight loss, metabolism, protein, Quick Weight Loss, quick weight loss tips, Weight Loss, what is the fastest way to lose weight

Weight Loss Boot Camp

Written by Guy Debord on July 22, 2009 — Leave a Comment

As obesity rates continue to climb and more individuals struggle to keep their weight within a normal and healthy range, a weight loss boot camp experience is becoming an attractive option for an increasing number of individuals. As the demand for this type of weight loss support service climbs, large weight loss camp chains are [...]

Posted in Diets, Health, Weight Loss | Also tagged adult weight loss boot camp, calorie restriction, dieting, exercise, Nutrition, Quick Weight Loss, quick weight loss diet, quick weight loss diets, teen weight loss boot camp, Weight Loss, weight loss boot camp, weight loss boot camps, weight loss camp, weight loss support