Tag Archives: perimenopause

Common Causes (And Cures) For Night Sweats

Many women, especially those experiencing menopause, suffer from night sweats. A night sweat can greatly disturb sleep, especially if it is either severe enough or occurs frequently enough to cause you to wake often. This then accentuates the sometimes constant fatigue that may women going through menopause experience. While night sweat in women during menopause [...]

Diet For Perimenopause Weight Gain

Perimenopause is a stage of a woman’s life which leads up to the menopause. It comes when you are around 40-50 but there are some cases when 35 years ladies enter in that stage. It brings a lot of problems with it


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