Tag Archives: protein

Lower Cholesterol Diet Exercise Regimen

Cholesterol

5 Common Characteristics Of All Diets That Work

So many people around the world these days are looking for the magic diet that works. The fact of the matter is that when it comes to weight loss and dieting, there is special cure, or a trick that can make you drop all the pounds in 5 days. Weight loss takes a little bit [...]

10 Quick Weight Loss Tips

This article is about the top 10 quick weight loss tips that will help you to lose weight and will also make your weight loss journey easier. There are countless pitfalls in dieting, not least of which the fact that you will find so much conflicting information. And, as always, much of the battle is [...]

How does Medifast food taste?

Medifast food offers one particular benefit to dieters like me. You see, when I diet, I really don’t want to spend a lot of time thinking about food. I’m not one for coming up with low fat or fat free recipes or spending time trying to figure out how to eliminate all the carbs or [...]

Drinking Medifast Shakes to Lose Weight

There are a lot of diet programs that use shakes as meal replacement. These types of diets have been popular since the 1950′s, but there have always been questions about how satisfying the shakes are, how complete is the nutrition that they provide, and how satisfying are they to keep you going without food. Medifast [...]

Tips For Eating A Gluten Free Diet

For people with gluten intolerance conditions, buying and eating food can be like crossing a creek by walking on slippery rocks: You have to watch where you step. Celiac disease and dermatitis herpetiformis are two examples of gluten intolerance conditions. A person having gluten intolerance cannot digest the protein part of certain grains, such as [...]

Low Carb Diet For Digestive Health

What you eat does make a big difference in the way your digestive system works, whether it’s a positive or a negative influence. If you eat a lot of junk food, loaded with carbohydrates, you will find yourself experiencing a lot more digestive problems, including acid reflux disease, gassiness, a diarrhea. Give up vending machine [...]

Lose Weight Quick By Eating Protein

This is one of the most scientifically validated and least-known quick weight loss tips that I have to offer, and I sincerely hope that you will hear it well. You should read back over this post until the true weight loss gospel sinks down into your diet-weary soul. Here’s the tip-off: eat more protein and [...]

Eat More to Weigh Less Quickly

Metabolism, metabolism, metabolism. That’s the mantra you need to repeat over and over when you are thinking about quick weight loss diets. No matter how little you eat, no matter how much you exercise, the truth about weight loss is that it all comes back to your metabolism. How fast are you burning off the [...]

Fast Diet

If you are searching for a fast diet, it is likely that you are looking for one of two things: either a fast weight loss diet, or a diet in which you lose weight by fasting. These topics are actually very different for reasons we will fully explicate in this article, because we believe it [...]

Fasting For Weight Loss

Fasting weight loss programs have enjoyed a major boost in popularity over the past few years, with detox diets like the Master Cleanse plan stealing headlines in major media outlets across the country. In this article we will discuss the mechanics behind weight-loss fasting so that you can begin to understand what is happening behind [...]

The Fastest Way To Lose Weight

If you want to lose weight quick then there are quite a number of ways you can go about it. There are various schools and methods and ideologies, but you would probably spend as much time learning about them all and choosing between them as you would want to spend on dropping the pounds that [...]

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