Tag Archives: Weight Loss

Fast Weight Loss Tips

Are you willing to give up everything just to lose weight? You see many people want to lose weight but they don

Do Carb Blockers Work For Weight Loss?

Most of us simply love eating. A few of us eat in a manner that makes other people think that we might never get to eat again. The reason is that it is rather tough for some of us to just keep our hands away from food when a favorite dish is served. Obviously eating [...]

The Truth About Rapid Weight Loss Tips

The talk about losing weight and staying healthy is not new to anybody. After several studies made in recent years about the relationship of weight and fitness, nobody can deny the importance of watching once weight in keeping a body that is physically fit. That is why the rise of fitness videos and quick weight [...]

Weight Loss Based On Body Fat Percentage

Most of us have probably initiated a kickboxing match with our scales a time or two. It seems that we are watching what we eat and working out even harder only to have that scale either reflect no change or sometimes a gain. Well, stop basing your progress on those numbers and start basing it [...]

Discipline and Weight Loss

Whenever there is any sort of task that requires time and dedication to accomplish, there is no underestimating the value of discipline. Weight loss, for many of us, is one of the most difficult tasks that we set before ourselves. This becomes especially daunting when you look at the statistics and see just how many [...]

The Use of HCG for Weight Loss

People have been using the hormone HCG (Human Chorionic Gonadotropin) to assist them with their weight loss goals since the early 1950. The protocol was first discovered by an Italian doctor by the name of Dr. Simeons. He published the results of his work and discoveries in a self-published booklet in 1954. Since then thousands [...]

What to Expect From the HCG Diet

When you first start out on the HCG diet you might be extremely skeptical. This skepticism will likely not just come from you, but also from your friends, family and coworkers. They may not understand how hard it is to actually lose weight. Many times people think that it is merely a matter of exercise [...]

Beginner Exercise Routine

As we all know exercise is a must in our day to day life routine. It is very important to maintain our levels of fitness in any age. To keep fit and strong, exercises are very vital. If you are new to the field of exercise it is very important to get the guidance and [...]

Best Fruit and Vegetable Colors for Health

Eating healthy food is important for a long and healthy life.

The Complete Beck Diet For Life – How It Works

The Beck Diet for Life is a book with the word “Diet” in the title but it really isn’t a diet? Written by Judith Beck, daughter of Aaron Beck the father of Cognitive Behavior Therapy, Beck discusses how to solve problems through setting goals and changing the way the reader thinks about weight loss. Those [...]

Good Low Fat Diet Plans

Statistics indicate that more than fifty percent of the population in the developed world is obese or overweight. This maybe attribute in part to poor eating lifestyles characterized with fast foods and high levels of dietary fats in their day-day meals. Most people do not understand the effect of unnecessary fats and lipids in their [...]

Can You Lose Weight With Green Tea?

Today many people are frustrated because they seem to be unable to lose weight at the rate that they would like to. Usually their expectations are too high, but there are ways that you can boost the speed at which you are shedding pounds. The biggest problem usually is that the diet isn’t completely under [...]

Benefits of Vitamin B Complex Supplements

For your overall health, there are many benefits of vitamin B complex supplements. Altogether, there are eight of them that we need and they are all soluble in water. A B complex vitamin is a nutritional supplement that contains all of them in on tablet or capsule. You must be careful taking these supplements, as [...]

How To Choose The Best Home Elliptical Machine

Elliptical machines allow you to effectively burn calories by giving you a full body workout minus the problems that people often experience with other mechanical trainers. These machines simulate stair climbing and cross country skiing movements to provide you the physical benefits that you would get from engaging in those activities. Depending on your customized [...]

Medical Causes of Weight Gain

Many people mistakenly believe that everyone who is overweight or gaining weight is living an unhealthy lifestyle. There are also a variety of medical causes of weight gain, in addition to some less-than-obvious lifestyle factors that may affect your weight gain or weight loss. There are diseases that cause weight gain, severe constipation causes weight [...]

Drinking Medifast Shakes to Lose Weight

There are a lot of diet programs that use shakes as meal replacement. These types of diets have been popular since the 1950′s, but there have always been questions about how satisfying the shakes are, how complete is the nutrition that they provide, and how satisfying are they to keep you going without food. Medifast [...]

How To Do A Total Body Cleanse Diet

So-called total body cleanse diets are the latest fad dieting scheme. It is nothing new, but actually rehashing two previous fads: the juice fast and the fiber laxative. Each of these have their potential benefits and also potential risks, and you have to take both into account before you begin any kind of body cleansing [...]

The New Year Means A New Season of The Biggest Loser

January 2010 will start the new season of The Biggest Loser. Like most fitness-obsessed Americans, I can’t wait for it to arrive. The drama of watching terribly misinformed fatties battle their bodies at the behest of underqualified gurus is breathtaking. This year is supposed to have the heaviest contestant ever on the show. That’s all [...]

How To Lose Christmas Pounds

Oh Christmas pounds, Oh Christmas pounds, How tight you make my waistline… Tis the season to start rethinking our dietary habits once again, after a long holiday season of stuffing our faces with delectable dishes and packing on pounds. Egg nog, fruitcake, figgy pudding, cakes, pies, Christmas cookies. All these wonderful and festive holiday delights [...]

Essential Weight Loss Vitamins

Have you tried to lose weight and found you could not lose and keep off the weight?

The Skinny on Acai Drinks

The tree known as the Acai Palm produces a fruit called the Acai berry. The native Americans began harvesting this fruit hundreds of years ago and consumed it in their daily diet. Several years ago, this powerful berry became popular when it began to be publicized on TV shows across the nation. In the time [...]

What To Expect During Laser Liposuction Recovery

Laser liposuction has quickly become the preference for fat removal for both patients and surgeons. The new age procedure is safer, offers better results, and the recovery time is often cuts recovery time to fractions. Even though the recovery time is much shorter than with other liposuction procedures, patients still need to schedule a certain [...]

How Much Does Stomach Liposuction Cost?

Belly fat is a huge problem, and stomach liposuction is a viable solution for this common problem area. However, you may be interested in knowing how much does stomach liposuction cost? Losing excess fat is a necessity for a lot of people, particularly those who are overweight and obese.

Tips For Choosing A Fast Diet Plan

There are a lot of diets out there to choose from, and it can be hard to make a choice to which diet plan you are going to follow. In this article we will look at a couple of strategies that people regularly use to achieve fast weight loss, often with mixed results. We will [...]

Finding A Quick Weightloss Center

It is not at all uncommon to come to a point where you realize that you need professional assistance in order to continue on your weight loss path effectively. There is really no shame in this; I think it is really admirable to be able to admit when you need help and to put your [...]

Lose Weight More Quickly By Eating Fat

Now this one is going to blow your mind a little bit. Because like me, you’ve probably spent the last several decades hearing about the evils of dietary fat, how it will clog your arteries, ruin your heart, and fatten you up like a calf. That’s why it’s going to take me a little bit [...]

Lose Weight Quick By Eating Protein

This is one of the most scientifically validated and least-known quick weight loss tips that I have to offer, and I sincerely hope that you will hear it well. You should read back over this post until the true weight loss gospel sinks down into your diet-weary soul. Here’s the tip-off: eat more protein and [...]

Eat More to Weigh Less Quickly

Metabolism, metabolism, metabolism. That’s the mantra you need to repeat over and over when you are thinking about quick weight loss diets. No matter how little you eat, no matter how much you exercise, the truth about weight loss is that it all comes back to your metabolism. How fast are you burning off the [...]

The Quick Weight Loss Tune-Up

Sometimes you want to lose weight quick because you have already gone through an extensive dieting process and have backslid just beyond your comfort zone. Losing weight quick is not always about massive changes; often it is because people just want to make minor alterations and get themselves back into shape. This can be easier [...]

Selecting A Diet For Quick Weight Loss

There are many different types of quick weight loss diets available today, and their principles are often incompatible with each other. One of the major problems that dieters experience is failing to stick to any single diet wholeheartedly. In this article we will explore the reasons for this problem, and outline a plan for more [...]

All Natural Weight Loss

All natural weight loss can be tough to wrap your mind around. Everybody wants to help you lose weight with some fad diet or weight loss pill. But if you want to lose weight naturally with no gimmicks, you will have to do some thinking. Whether you want to lose weight for aesthetic or health [...]

Green Tea Weight Loss

Over the past few decades the benefits of green tea have exploded in the media, with the substance and its derivatives being touted as a cure for aging, cancer, and as a diet aid. Green tea for weight loss is probably the newest of the many virtues held up for this asian staple, and the [...]

What Is The Best Way To Lose Weight?

In most cases the best way to lose weight is to pay attention to your specific needs as they relate to your current weight, health status, age, medical conditions, and weight loss needs. There is no cut-and-dried “best weight loss plan” that will be a one-size-fits-all solution for every dieter. There are simply too many [...]

Fast Diet

If you are searching for a fast diet, it is likely that you are looking for one of two things: either a fast weight loss diet, or a diet in which you lose weight by fasting. These topics are actually very different for reasons we will fully explicate in this article, because we believe it [...]

The Best Weight Loss Pills

A lot of people get frustrated with dieting and exercise and want additional weight loss help in the form of diet pills. This is often a dicey proposition because there is a fairly shadowy world of marketing surrounding these types of supplements and it can be very difficult to become reasonably informed as to what [...]

Nutrex Lipo 6

Nutrex Research Lipo 6 is a purported fat burning weight loss supplement that contains several different compounds intended to boost metabolic activity and increase exercise capability. The company wisely recommends that Lipo 6 diet and exercise all be combined, rather than suggesting that their product is an effective weight loss pill all on its own. [...]

Fasting For Weight Loss

Fasting weight loss programs have enjoyed a major boost in popularity over the past few years, with detox diets like the Master Cleanse plan stealing headlines in major media outlets across the country. In this article we will discuss the mechanics behind weight-loss fasting so that you can begin to understand what is happening behind [...]

The Fastest Way To Lose Weight

If you want to lose weight quick then there are quite a number of ways you can go about it. There are various schools and methods and ideologies, but you would probably spend as much time learning about them all and choosing between them as you would want to spend on dropping the pounds that [...]

Weight Loss Boot Camp

As obesity rates continue to climb and more individuals struggle to keep their weight within a normal and healthy range, a weight loss boot camp experience is becoming an attractive option for an increasing number of individuals. As the demand for this type of weight loss support service climbs, large weight loss camp chains are [...]

Dietzilla Housecleaning

Thanks to all of our users for blogging with us and participating in making Dietzilla one of the web’s premier weight loss discussion sites. We believe that a very important part of keeping our community a bustling center of information-sharing and connections between people is by making sure that the community is safe from spammers [...]

Dietzilla Dieting & Fitness Community

Thanks for visiting Dietzilla, the web’s premier source for user-generated fitness, dieting, and weight loss content. Dietzilla is a community of bloggers who believe in self-improvement, who believe that current science allows us incredible freedom to improve our physical health and wellbeing, and to live longer and more rewarding lives. Our bloggers work hard to [...]

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