Tag Archives: workout

Polar F11 Heart Rate Monitor Wristwatch

Written by guestposter on April 12, 2010 — Leave a Comment

Anyone who is serious about fitness knows that a heart-rate monitor is an absolute must. It allows you to know whether your heart rate is “in the zone” for optimal cardiovascular performance. Too fast or too slow, and you will not realize the same benefits from your hard work. The Polar F11 heart rate monitor [...]

Posted in Fitness | Also tagged , , , ,

Best Home Treadmill Workouts For Weight Loss

Written by guestposter on April 6, 2010 — Leave a Comment

If you know how to use them properly, treadmills can give you an amazing cardio workout that will get you into the best shape of your life. Not only will you look better when looking in the mirror, you’ll also feel better. You’ll lose inches off your waist, unsightly body fat, as well as those [...]

Posted in Fitness, Health | Also tagged , , ,

Chin Up Bars: How to Incorporate a Pull Up Bar Into Your Workout

Written by guestposter on April 4, 2010 — Leave a Comment

Throughout this article we will examine how to develop a great exercise program by utilizing pull up bars. The bar is a simple enough piece of exercise equipment. All that is needed is a suspended bar that a person can reach. The bar is gripped by the person as they pull their body weight upwards [...]

Posted in Fitness | Also tagged , , , , , ,

How To Choose The Best Home Elliptical Machine

Written by guestposter on February 7, 2010 — Leave a Comment

Elliptical machines allow you to effectively burn calories by giving you a full body workout minus the problems that people often experience with other mechanical trainers. These machines simulate stair climbing and cross country skiing movements to provide you the physical benefits that you would get from engaging in those activities. Depending on your customized [...]

Posted in Fitness | Also tagged , , , , , , , , , ,

About

Dietzilla is a community dedicated to in-depth, practical about healthy diets. Our information comes from a variety of informed perspectives that frequent our community. If you would like to join Dietzilla and start your own blog on health topics simply e-mail to admin@dietzilla.com and tell us a little bit about yourself and your qualifications.

Privacy Policy • Terms & Conditions of Use