The market for fitness videos has become mind-bogglingly huge. It has enjoyed a recent resurgence thanks to the new set of television weight-loss shows and fitness celebrities. And, of course, everybody's got a theory on which weight loss video will work the best for the largest number of people. Sometimes it is based on an underlying scientific theory that may or may not have validity. Often it is actually based on nothing more than the popularity of the featured trainer and the results they show on their television programs.
It can be difficult to sort through the wide selection that is available. After all, celebrities have been making workout videos for decades, and so onewonders whether there have truly been any new breakthroughs or whether they are simply rehashing the same oldworkout routines.
If you are in the market for fitness or workout videos, then you may be wondering what some of the best ones are.