Tag Archives: weight training over 40

Body Building In Old Age

Written by guestposter on December 24, 2009 — 1 Comment

Can you really start body building in old age? The answer is yes! Everyday is a great day for you to get back in shape! A lot of people like to assume that only teenagers and young adults can have that perfect muscular physique, but this is actually not the case. No matter what your [...]

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