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Carbohydrates And Weight Loss

Written by guestposter on January 6, 2011 — Leave a Comment

Carbohydrate is the basic source of energy in human beings. This energy can be obtained from foodstuffs that are rich in starch or sugar, such as rice, noodles and potatoes. However, despite being an essential energy for the body, people who are trying to reduce pounds are determined to steer clear of carbohydrates that are [...]

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