Tag Archives: green tea
The 3 Ways That Green Tea Weight Loss Works
Are the claims for green tea weight loss really true? The answer is an emphatic yes! Not just proven to deliver many wonderful health benefits, drinking green tea has been proven by many studies to help us lose weight and burn off some fat. And here is the 3 reasons why. First, green tea is [...]
Green Tea Diets
Green tea is derived from from the leaves of the Camellia Sinensis plant. According to archeological studies, the Chinese have been using green tea for its medicinal qualities for many thousands of years. Green tea is rich with a very powerful anti-oxidant called Epigallocatechin gallate (EGCG).
Can You Lose Weight With Green Tea?
Today many people are frustrated because they seem to be unable to lose weight at the rate that they would like to. Usually their expectations are too high, but there are ways that you can boost the speed at which you are shedding pounds. The biggest problem usually is that the diet isn’t completely under [...]