Tag Archives: Losing weight
Chin Up Bars: How to Incorporate a Pull Up Bar Into Your Workout
Throughout this article we will examine how to develop a great exercise program by utilizing pull up bars. The bar is a simple enough piece of exercise equipment. All that is needed is a suspended bar that a person can reach. The bar is gripped by the person as they pull their body weight upwards [...]
Posted in Fitness
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Also tagged chin up bars, chin ups, chinning bars, exercise, pull up bar, pull up bars, workout
Maintaining Weight Loss
In many cases it is easy to figure out the best way to lose weight. But maintaining weight loss can be much more difficult. It requires that we remain mindful, which most of us are not able to do easily. We all slip over time. It is very easy to fall back into your old [...]
Posted in Diets, Fitness, Weight Loss
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Also tagged exercise, how to maintain weight loss, maintaining weight loss, metabolism, weight loss maintenance, weight maintanance