Tag Archives: planks exercise

Planks: An Excellent Muscle Building Exercise

Written by guestposter on July 10, 2010 — Leave a Comment

Having a healthy and an active lifestyle is more important than ever. One will live a longer life that is of a higher quality if excellent health is maintained. A great way to do so is with a decent muscle building exercise. In order to build up muscle, it must be damaged. This occurs from [...]

Posted in Fitness | Also tagged ,

About

Dietzilla is a community dedicated to in-depth, practical about healthy diets. Our information comes from a variety of informed perspectives that frequent our community. If you would like to join Dietzilla and start your own blog on health topics simply e-mail to admin@dietzilla.com and tell us a little bit about yourself and your qualifications.

Privacy Policy • Terms & Conditions of Use