Tag Archives: medifast recipes

How does Medifast food taste?

Medifast food offers one particular benefit to dieters like me. You see, when I diet, I really don’t want to spend a lot of time thinking about food. I’m not one for coming up with low fat or fat free recipes or spending time trying to figure out how to eliminate all the carbs or [...]

Drinking Medifast Shakes to Lose Weight

There are a lot of diet programs that use shakes as meal replacement. These types of diets have been popular since the 1950′s, but there have always been questions about how satisfying the shakes are, how complete is the nutrition that they provide, and how satisfying are they to keep you going without food. Medifast [...]

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