Tag Archives: treadmill
Home Gym Cardio Machines
If you are trying to build your own home gym, cardio machines are essential. They promote heart health and cardiovascular fitness. They can also help you to increase your stamina and provide a cross-training workout to supplement your weight training routine. The type of cardio machine that you will most commonly find in a home [...]
Get Motivated with a Portable Treadmill
Treadmills come in many colors and sizes. They all have different functions and features. What I want to concentrate on in this article is one particular type of treadmill: the portable treadmill. What is so great about portable treadmills is that they (obviously) can be moved around. This may seem trivial, but actually it is [...]