Tag Archives: food

Weight Loss Based On Body Fat Percentage

Written by guestposter on October 28, 2010 — Leave a Comment

Most of us have probably initiated a kickboxing match with our scales a time or two. It seems that we are watching what we eat and working out even harder only to have that scale either reflect no change or sometimes a gain. Well, stop basing your progress on those numbers and start basing it [...]

Posted in Fitness, Weight Loss | Also tagged , , ,

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