Tag Archives: intermittent fasting

Intermittent Fasting And Bodybuilding

I am always trying to gain more muscle. I do not have any interest in physique competitions, but I do want to get stronger. I am a powerlifting enthusiast and the more muscle I gain, the stronger I am able to be. So in a roundabout way, I am a bodybuilder, although aesthetics are not [...]

Intermittent Fasting for Weight Loss

It may go against everything you know about diet and weight loss, but intermittent fasting can be a safe, effective, and even quick weight loss tool if done right. It will take some dedication and you’ll want to collaborate with your doctor on it. But especially you have found yourself stuck at a weight loss [...]


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